RAW CAULIFLOWER COUSCOUS
This healthy salad is so easy to make, only takes 15 minutes of chopping, blitzing and mixing, and you'll end up with the most amazing flavors and textures. It's everything you'd want from a salad; light, crunchy, refreshing, satisfying, salty, tangy and bursting with fresh flavor from the herbs.
Ingredients
- 1 cauliflower about 800 g
- 0,5 dl olive oil extra virgin
- 0,5 dl lemon juice freshly sqeezed
- 2 dl parsley fresh and chopped
- 3 dl tomatoes chopped and desseeded
- 0,5 dl almonds coarsly chopped
- salt and ppeppe to taste
Instructions
- Process cauliflower in a foodprocessor to achieve couscous like consistency. If you don't have one chop finely by hand instead.
- Place in a bowl and add lemon juice, olive oil, salt and pepper.
- Chop herbs and tomatoes and mix in with the rest.
- Stir well and serve chilled.
Nutrition
Calories: 168kcalCarbohydrates: 11gProtein: 5gFat: 13gSaturated Fat: 2gSodium: 50mgPotassium: 657mgFiber: 5gSugar: 4gVitamin A: 3225IUVitamin C: 101mgCalcium: 94mgIron: 3mg
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